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Published on December 9th, 2016 | by voxx

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Be a Health Buddy!

Are you under 25?

Do you want to get in shape?

Or are you simply seeking advice about your health and wellbeing?

If the answer is YES, Health Buddies could be the way forward.

With Christmas and dark nights looming, and offering a whole host of wonderful festive treats, it might be easy to fall into bad habits, but these can easily be reversed if you know how.

Our new Health Buddies project at CPO gathers information on the barriers and challenges people under the age of 25 face, in the East Marsh, by engaging with services such as GP surgeries to help with their health. Through this project, young people in the area are getting to see the many benefits of Health Buddies intervention, and having a chance to improve their well-being.

WHAT WE OFFER:

- Free access to our gym
- Personalised fitness and exercise plan
- Volunteer experience
- Health and nutritional advice
- Lifestyle information
- Signposting to other services

Contact CPO on 01472 240440 to speak to a member of staff about this service. For a more detailed look into what Health Buddies can offer, check out our dedicated spread in Issue 61, ready to read online now under the “current issue” tab on this website.


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